

Episode 135: Tackling the Holiday Hangover—Recognizing Holiday People Pleasing and Setting the Stage for an Emotionally Healthy New Year
Feeling exhaustion or post-holiday blues? How can we step into the New Year feeling refreshed and empowered? In this honest and vulnerable conversation, spiritual director and author Anjuli Paschall and I unpack our own journeys through holiday people-pleasing and how to reset for the New Year. As we close out the…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like The Best of You →
Stop Wasting Your Energy — Here’s What to Do Instead (with Dr. Diana Hill)

REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin (Best Of)

Dr. Henry Cloud & John Townsend: Wise Men [and Women] Bring Gifts of Boundaries at the Holidays

How to Set Boundaries Without Guilt/Stop People-Pleasing and Prevent Burnout
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.


