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The Best of You — Episode 135: Tackling the Holiday Hangover—Recognizing Holiday People Pleasing and Setting the Stage for an Emotionally Healthy New Year
Not scored yet44m·2024-12-26·Mental Health

Episode 135: Tackling the Holiday Hangover—Recognizing Holiday People Pleasing and Setting the Stage for an Emotionally Healthy New Year

The Best of You · 135

Feeling exhaustion or post-holiday blues? How can we step into the New Year feeling refreshed and empowered? ‍ In this honest and vulnerable conversation, spiritual director and author Anjuli Paschall and I unpack our own journeys through holiday people-pleasing and how to reset for the New Year. As we close out the…

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