

Episode 131: Navigating Holiday Emotions—An Honest, Heartfelt Conversation About Guilt, Nostalgia, and Exhaustion with Author & Spiritual Director Anjuli Paschall
Do the holidays bring a mix of joy and complicated emotions for you? We're supposed to feel grateful, and parts of us do. But other parts of us feel nostalgic, driven by guilt, exhausted, or even angry. In this honest, vulnerable conversation, author and spiritual director Anjuli Paschall joins me to explore the…
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