Episode 109: Healing Burdens From the Past—How to Overcome Childhood Wounds and Heal Your Younger Self with Tammy Sollenberger
Do you ever struggle with negative beliefs about yourself, even though you know they aren't true? We all carry burdens that we pick up in childhood, and these burdens can be surprisingly persistent. Today's guest, therapist, author of The One Inside, & host of The One Inside IFS podcast, Tammy Sollenberger shares her…
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