

223. The Hidden Trauma Behind People-Pleasing, Perfectionism & Self-Sufficiency with Sheila Wise-Rowe
What if some of the qualities you’ve learned to call “strength” are clues to a wound underneath? You may be responsible, independent, productive, and good at taking care of everyone else. But when those patterns become extreme, they can sometimes point to wounds you’ve learned to carry alone. In this week’s episode,…
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