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The Best of You — 215. 5 Toxic Patterns + The Family Role You Didn’t Choose But Still Carry
Not scored yet47m·2026-07-02·Mental Health

215. 5 Toxic Patterns + The Family Role You Didn’t Choose But Still Carry

The Best of You

Have you ever noticed how quickly old patterns resurface when you're around family? Maybe you find yourself walking on eggshells. Struggling to voice your preferences. Feeling responsible for everyone else's emotions. Or slipping back into roles you thought you'd left behind years ago. In this episode, Dr. Alison…

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