209. Triggered in Marriage, Parenting, or Friendship? How to Respond Without Overreacting OR Shutting Down
What if getting “triggered” isn’t the problem… but a signal? We all have moments where our body reacts fast—your heart races, your defenses go up, and suddenly you’re not responding from your wisest self. In this episode, Dr. Alison sits down with Dr. Kelly Flanagan to explore what’s really happening in those…
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