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The Best of You — 183: The Real Reason You Compare Yourself (and How to Heal It)
Not scored yet35m·2025-11-06·Mental Health

183: The Real Reason You Compare Yourself (and How to Heal It)

The Best of You

It can happen so fast - you feel grateful one moment, and five minutes on Instagram later you’re suddenly feeling small or behind. But what if comparison isn’t the problem itself, but a messenger? Dr. Alison explores how comparison, when we pause to listen, can actually reveal our deepest longings and lead us back to…

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