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SuperLife with Darin Olien — The Ultimate Guide to Saunas: Are They Worth The Hype?
Not scored yet31m·2024-02-15·Health Fitness

The Ultimate Guide to Saunas: Are They Worth The Hype?

SuperLife with Darin Olien

Saunas have been used for over 2000 years. And whether you go traditional and opt for a dry sauna or lean into the new tech of infrared - they're a staple of Finnish culture for good reason. Some of the leading causes of mortality in the US and other first world countries are heart disease, stroke, alzheimer's and…

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