SCOUT· 66%54m·2026-08-27·InterviewsSunlight, Mental Health and the Magic of Morning with Kristen Gilbert
What if sunlight is one of the most overlooked influences on our mental health? In this episode of Sunlight Matters, Dave speaks with Kristen, a registered occupational therapist, trauma practitioner and quantum biology health coach. Drawing on her clinical work in mental health and her own experience of improving her…
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What people are saying
“In my life of 57 years I have never been so much and systematically sunbathing than this year, and man it feels great! Thank you for the infromative and inspiring talk.”
“Such an enlightening conversation, absolutely love talking about light too. People have been so conditioned to be disconnected from the sun but exciting times are ahead with gR more awareness that public health messaging is not for our bene…”
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