All episodes
SCOUT· 21%45m·2024-01-24·Science
SCOUT· 21%45m·2024-01-24·ScienceHow to learn from regret, with Robert Leahy, PhD
Speaking of Psychology · 270
Regret is painful – but it can also be productive, pushing us to make better decisions and needed changes in our lives. Dr. Robert Leahy, author of the book “If Only…Finding Freedom From Regret,” talks about the difference between productive and unproductive regret, why some people seem to ruminate on their regrets…
Buzzmeter · cross-platform
21%
SCOUT
Scout bees are checking it out — divided opinions, the swarm hasn't committed.
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
More from Speaking of Psychology
See all episodes →
23%Encore: How living with secrets can harm you, with Michael Slepian, PhD
Speaking of Psychology · 24m
27%Encore: Why you should aim to be a “good enough” parent, with Tim Cavell, PhD, and Lauren Quetsch, PhD
Speaking of Psychology · 43m
35%Why midlife may be your prime time, with Margie Lachman, PhD
Speaking of Psychology · 31m
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.