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SCOUT· 69%47m·2025-12-22·Science
SCOUT· 69%47m·2025-12-22·ScienceWhat Makes a Hit Song & Why You Never See the Same Rainbow Twice
Something You Should Know · 1299
If you fall short on sleep, can you really “catch up” the next night? Many people think so — but our bodies don’t quite work that way. This episode begins with what science says about recovering from poor sleep and how to optimize deep sleep when your schedule gets disrupted.…
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