Something You Should Know — How Pleasure Makes People Miserable & How Weight Loss Really Works

BUZZING· 88%53m·2024-10-31·Science

How Pleasure Makes People Miserable & How Weight Loss Really Works

Something You Should Know · 1120

Everyone understands that getting enough sleep is important. But how important? This episode begins by revealing the benefits of getting just a mere 15 minutes more of sleep per night. https://conservancy.umn.edu/handle/11299/162769 We live in a world today where there is more abundance and more available pleasure…

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