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Something For Everybody — #451 - Ian Mai - The Dark Side of Impulsivity & How to Fix It
Not scored yet1h 16m·2026-01-27·Self Development

#451 - Ian Mai - The Dark Side of Impulsivity & How to Fix It

Something For Everybody · 825

Ian Mai joins Something For Everybody this week. Ian is an ADHD-Informed Performance Coach empowering professionals to thrive in their careers. In this conversation, Ian and I explore the profound impact of fitness on mental health, the importance of building connections and brotherhood in the gym, and the journey of…

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