#444 - Davina Hehn- How Understanding Your Emotions Changes Everything
Davina Hehn joins Something For Everybody this week. Davina is a trained therapist turned mental health coach and professional friend. In this conversation, Davina shares her journey of finding steadiness amidst life's chaos, particularly through the lens of parenting and emotional intelligence. She discusses the…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Something For Everybody
See all episodes →How To Spot the Hidden Signs Before It's Too Late - John Trautwein - #529
Snippet 052: The Importance of Mental Health
What Brains Actually Do Before a Mental Health Crisis - #528
Similar episodes from other shows
More like Something For Everybody →
61%Dealing with Feelings w/ Dr. Marc Brackett
Emotional Intelligence, Self-Awareness Podcast, Decode Emotions, Boost Mental Health, and Personal Growth
The Science Of Emotion Regulation: A Five-Step Plan For Not Losing Your Sh*t | Marc Brackett
How to Manage Your Emotions, Solved
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.