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Sliced Bread — Barefoot Shoes
Not scored yet32m·2023-07-06·Health Fitness

Barefoot Shoes

Sliced Bread

This is one of your most-requested topics and as a keen runner myself I couldn’t wait to get into it. Barefoot shoes claim to encourage you to run in a more ‘natural’ way, landing on your mid or forefoot rather than on your heel. Some brands say they’ll increase your speed and reduce the likelihood of injury. But will…

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