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Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast — The Comparison Trap, Chronic Pain & Identifying Gaslighting 💌 October Magic Mailbag
Scout ratingSCOUT· 30%37m·2025-10-30·Health Fitness

The Comparison Trap, Chronic Pain & Identifying Gaslighting 💌 October Magic Mailbag

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast · 341

In this month’s Magic Mailbag, Jessica answers your questions on comparison, gaslighting, and staying kind to yourself when life feels heavy. From learning how to stop spiralling when you compare yourself to others, to responding to gaslighting with strength, to finding light through chronic pain - Jessica shares…

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