All episodes
SCOUT· 24%51m·2023-11-29·Health Fitness
SCOUT· 24%51m·2023-11-29·Health FitnessSoothing Yourself For Better Sleep
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast · 152
In tonight's Sleep Hypnosis with Jessica, we'll be learning to self soothe. Your brain contains dopamine, serotonin, oxytocin, and endorphins, all feel-good chemicals. A veritable pharmacy of pleasure right inside our bodies, at our disposal if we focus on feeling good. And when we let that inner pharmacy work for us,…
Buzzmeter · cross-platform
24%
SCOUT
Scout bees are checking it out — divided opinions, the swarm hasn't committed.
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
More from Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
See all episodes →
27%Calm Your Mind Under The Stars | Sleep Hypnosis For Deep Relaxation
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast · 53m
32%Experience The Deepest Sleep | Powerful Sleep Hypnosis For Insomnia
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast · 53m
27%Detaching From Our Worries Before Sleep | Sleep Hypnosis For Anxiety
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast · 50m
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.