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Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast — Practicing Presence
Scout ratingSCOUT· 26%55m·2023-04-26·Health Fitness

Practicing Presence

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast · 102

In tonight's Sleep Hypnosis with Jessica, let's let go of the noise and practise presence. When we practice presence, time seems to slow down. The pursuits of the ego dissolve. Moments are quiet, yet full. Judgment falls away and humility seeps in. The greatest gift we can give to ourselves is presence. Let's enjoy…

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