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SCOUT· 23%42m·2023-03-08·Health Fitness
SCOUT· 23%42m·2023-03-08·Health FitnessFalling Back to Sleep: Learning From The Animals
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast · 91
In tonight's Sleep Hypnosis with Jessica, we're looking to animals to teach us how to fall back to sleep. Take a cat for example. When cats are napping, they are very, very relaxed. Almost liquid in their relaxation. Like a puddle of fur. With any unexpected noise, the cat will snap to attention. But as soon as it…
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