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Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast — A Hypnotherapist On...Self Sabotage | Mini Magic with Jessica Porter
Scout ratingSCOUT· 31%6m·2026-02-16·Health Fitness

A Hypnotherapist On...Self Sabotage | Mini Magic with Jessica Porter

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast · 375

Enjoy these bitesize episodes where we spotlight some of Jessica’s most empowering insights. Tonight, Jessica explores the pattern of self-sabotage - and why focusing on the “problem” can quietly reinforce it. Instead of analyzing why we hold ourselves back, she shares a simple shift drawn from hypnosis: directing the…

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