Vagus Nerve Reset, Guided Sleep Meditation for Deeper Rest & Relaxation
Reset your vagus nerve and relax into the deepest state of relaxation and rest with this guided sleep meditation. This meditation includes scientifically-proven practices to stimulate the vagus nerve, and thereby induce profound relaxation and sleep, such as guided breathing, visualization, and safety and calm…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Sleep Escape: Sleep Meditation & Hypnosis
See all episodes →
Deep Sleep Hypnosis + Rain & Thunder Sounds for Overthinking, Anxiety & Stress
I AM Sleep Affirmations | 8 Hours + Rain Sounds | Listen While You Sleep
MANIFEST While You Sleep | Guided Sleep Meditation Law of Attraction
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.