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Sisters In Sobriety — Sobriety And Mindfulness: Finding Peace in the Present Moment
Not scored yet27m·2024-05-27·Mental Health

Sobriety And Mindfulness: Finding Peace in the Present Moment

Sisters In Sobriety · 31

In this episode of "Sisters in Sobriety," Sonia and Kathleen explore the transformative power of mindfulness in the recovery journey. They will delve into how mindfulness can help manage stress, recognize triggers, and cultivate a sense of peace and stability, all of which are crucial for long-term sobriety. Join the…

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