

Seasonal Affective Disorder: How To Stop Your Winter Blues
Today we are talking about seasonal affective disorder - SAD, really. We'll discuss what seasonal affective disorder is, how you can mitigate it, what it does to your body, and who has it the worst. What did we learn this week? 0:26 Your lungs and breathing 0:38 Fatherhood 4:30 Studytime: 12:16 Hosted on Acast. See…
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