ShowUp2Heal - How Men Can Break Free from the "Default Tax" of Unconscious Patterns
In this episode, Dwayne Morton speaks with Christoph Karl Knoll about men’s mental health, burnout, self-leadership, and the hidden cost of living on autopilot. Christoph shares how two burnout experiences changed his life, how he rebuilt his health through meditation, breath work, and neuroscience, and why he…
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