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Self Help Show — Why Is It So Hard to Change Even When You Know What You Want? with Dr. John McGrail.
Not scored yet41m·2026-09-28·Self Development

Why Is It So Hard to Change Even When You Know What You Want? with Dr. John McGrail.

Self Help Show · 151

Why Is It So Hard to Change Even When You Know What You Want? with Dr. John McGrail Have you ever known exactly what you wanted to change, yet somehow found yourself repeating the same habit, reaction, relationship pattern, fear, or emotional response? In this episode of The Self Help Show, Gina-Margaret Tiger sits…

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