8.10 Cultivating Compassion: Reclaiming Self Love with Alex Light
This week I’m delighted to be joined by Alex Light, a body confidence advocate, journalist, chart-topping podcast host and founder of Light LDN. Alex started her career in magazine journalism where she wrote about celebrities, fashion and beauty. Her Instagram was a space for her to share her love for these topics but…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Saturn Returns with Caggie
See all episodes →
Illusion vs Reality in 2026: Saturn & Neptune in Aries with Noura Bourni
The Initiation of Motherhood: Identity Loss & Postpartum Reality with Sophie Harris
What if love is a practice?
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.