6.1 Embracing our Shadow Parts with Psychotherapist, Britt Frank
Psychotherapist and Trauma Specialist, Britt Frank, joins Caggie to unpack what our shadow parts are and why it’s important to understand them as well as what purpose they serve. We all have trauma to some degree (even if you don’t think you do.) and this often plays out in relationships, this Ep covers self-soothing…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Saturn Returns with Caggie
See all episodes →
Following Your Soul's Map Clarisse Monahan: astrocartography, relocation and understanding the places where you're most likely to grow, heal and thrive.
The Gift of Rejection with Sophie Jones: Why rejection hurts so deeply, what it's trying to teach us, and how it can become one of our greatest catalysts for growth
The Courage to Be Seen with Milly Goldsmith: Singlehood, Vulnerability & Your Saturn Return
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.