

RE 534: Alcohol and Sleep
Today we have Ben. He is 45 years old from Liverpool, UK and had his last drink on September 26th, 2021. Sponsors for this episode include: Better Help – 10% off of your first month Sober Link - $50 off of device using this link [02:01] Thoughts from Paul: According to Stanford neuroscientist Andrew Huberman, all…
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