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Recovery Elevator — RE 534: Alcohol and Sleep
Not scored yet1h 06m·2025-05-12·Mental Health

RE 534: Alcohol and Sleep

Recovery Elevator

Today we have Ben. He is 45 years old from Liverpool, UK and had his last drink on September 26th, 2021. Sponsors for this episode include: Better Help – 10% off of your first month Sober Link - $50 off of device using this link [02:01] Thoughts from Paul: According to Stanford neuroscientist Andrew Huberman, all…

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