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SCOUT· 69%35m·2025-11-13·Mental Health
SCOUT· 69%35m·2025-11-13·Mental HealthDBT: Life Skills You Weren't Taught in School (Part 1)
RECOVERable: Mental Health and Addiction Experts Answer Your Questions
📝 Description: Discover how dialectical behavior therapy (DBT) transforms insight into action and helps you ride out emotional storms. Clinical psychologist Dr. Kiki Fehling shares her personal journey—from using DBT skills to recover after a heart attack to teaching them to clients—and explains why understanding…
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