Why "Calm Down" Never Works
When someone comes to you frustrated or overwhelmed, it's easy to jump into fixing the problem. Today's episode offers a different approach: pause first and ask yourself, Does this person need a solution right now, or do they just need someone to listen? Learn more about your ad choices. Visit megaphone.fm/adchoices
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like Radio Headspace →
How to give good advice by less fixing, more listening
Why listening well is harder -- and more powerful -- than you think, with Guy Itzchakov, PhD
Validation Isn't the Problem. You Are. | #7
Mini Episode- Why Worrying Doesn't Work
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.