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Radio Headspace — We've Turned Meditation Into Another Performance
Not scored yet4m·2026-11-02·Mental Health

We've Turned Meditation Into Another Performance

Radio Headspace

Even when we sit down to do something restorative, it's easy to bring along the same expectations we carry everywhere else. We want to make progress, see results, and know we're doing it correctly. Dora recognizes how that achievement mindset showed up in her own meditation practice, where every session became a quiet…

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