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Radio Headspace — Let Yourself Be Soft When You’ve Been Strong for Too Long
Not scored yet6m·2025-12-03·Mental Health

Let Yourself Be Soft When You’ve Been Strong for Too Long

Radio Headspace

After years of being “the strong one,” softness felt foreign and dangerous. In this episode, Dora shares the small, courageous steps that helped her reconnect with her tenderness, from letting herself cry to practicing the radical act of receiving help. Learn more about your ad choices. Visit megaphone.fm/adchoices

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