

Healing Doesn't Follow a Checklist
Meditation streaks. Therapy homework. Journaling goals. Dora thought she was doing everything right until she realized she'd turned her healing journey into another productivity project. She reflects on what shifted when she finally stopped trying to optimize every step of the process. Learn more about your ad…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like Radio Headspace →
Healing Isn’t Linear: The Quiet Way You’re Still Moving Forward

Reframing procrastination

Episode 10 How to Heal Without Pretending Everything Is Fine

The Paradoxes of Self Improvement with Heather Havrilesky
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.