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SCOUT· 28%37m·2026-01-25·Relationships
SCOUT· 28%37m·2026-01-25·RelationshipsCardio Exercise During Pregnancy (Running, Walking, Swimming, and more)
Pregnancy Podcast · 5
This episode takes a deep dive into cardio exercise during pregnancy, including walking, running, swimming, cycling, and more. Cardio is a broad category that includes any activity that raises your heart rate. During pregnancy, normal changes to your cardiovascular system mean your heart is working differently, which…
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