Sleep, Sex & Your Brain w/ Dr. Jess Payne | Szn. 3 Ep. 14
Without Sleep, You Can’t Regulate I got a coveted hour with Dr. Jessica Payne, a neuroscientist, who studies sleep, to ask all the questions you've probably wondered about but never had the chance to explore. We get into what the brain actually does during sleep and dreaming, how exercise, caffeine, alcohol, and sex…
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