
All episodes
SCOUT· 65%7m·2026-05-15·Technology

Physical Health in Cybersecurity: The Body Keeps the Receipts
Plaintext with Rich · 25
It's Friday morning. You stand up to refill your water and your back doesn’t move the way it used to. The systems are up and running smoothly. Your body hasn’t gotten the same memo. Episode 25 of Plaintext with Rich is the third installment of the Month of Mindfulness, a five-week series on self-care for people…
Buzzmeter · cross-platform

65%
SCOUT
Scout bees are checking it out — divided opinions, the swarm hasn't committed.
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
More from Plaintext with Rich
See all episodes →One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.