

What Alcohol Does to Your Brain: Anxiety, Hangxiety & Sobriety with Millie Gooch
Why can alcohol make you feel relaxed in the moment — but anxious, overwhelmed and full of regret the next day? Millie Gooch, founder of Sober Girl Society and author of Hangxiety, joins Dave for a fascinating conversation about what alcohol actually does to the brain and why drinking can make many of the things we…
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