Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year
Burnout. When you reach the point where you’re physically, emotionally, and mentally exhausted due to prolonged and excessive stress at work, you get burned out. You start to malfunction in your daily life, work less and become unproductive. No one wants to go through such lengths of exhaustion. No one wants to drain…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from On Purpose with Jay Shetty
See all episodes →
4 Things Confident People Tell Themselves Every Day
Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons?
SYLVESTER STALLONE: “I Wasn’t Stupid. I Was Just Misunderstood.”
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.