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BUZZING· 83%31m·2024-10-25·Self Development
BUZZING· 83%31m·2024-10-25·Self DevelopmentThe Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret
On Purpose with Jay Shetty
Have you ever regretted not saying something sooner? Do you think holding in your emotions causes stress? Today, Jay takes us on a journey through the principles of the Tell Them Method, explaining that whether it's a simple decision like not wanting to attend an event or a deeper emotion like feeling unappreciated,…
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