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BUZZING· 79%27m·2026-01-09·Self Development
BUZZING· 79%27m·2026-01-09·Self DevelopmentHow to Break 90% of Your Bad Habits in 2026! (Use THIS 10-Second Trick and Beat the Pattern!)
On Purpose with Jay Shetty
Today, Jay invites us to rethink everything we’ve been taught about breaking bad habits. Instead of blaming willpower, discipline, or personality traits, he reframes habits as systems shaped by our triggers, emotions, and environments. He explains why most habits aren’t character flaws but subconscious coping…
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