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BUZZING· 87%1h 27m·2025-11-12·Self Development
BUZZING· 87%1h 27m·2025-11-12·Self DevelopmentGabrielle Bernstein: The Simple 4-Step Method to Heal Anxiety, Stop Overthinking, and Stop People-Pleasing for Good
On Purpose with Jay Shetty
Have you been feeling anxious lately? Do you notice when your mind starts to spiral? Jay welcomes back his good friend and New York Times bestselling author Gabrielle Bernstein for a deep and inspiring conversation about true inner healing. Together, they unpack Gabby’s latest book, Self-Help, which reimagines…
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