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BUZZING· 77%1h 31m·2025-04-14·Self Development
BUZZING· 77%1h 31m·2025-04-14·Self DevelopmentDr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results)
On Purpose with Jay Shetty
How often do you work out? What’s been the biggest challenge in your fitness journey so far? In today’s episode, Jay sits down with Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. If you’ve ever wondered how to stay feeling youthful as you age, lose stubborn fat, and…
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