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BUZZING· 82%27m·2026-05-01·Self Development
BUZZING· 82%27m·2026-05-01·Self DevelopmentCan’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice & Embrace Boredom!)
On Purpose with Jay Shetty
Today, Jay explores a truth most of us instinctively avoid: we no longer know how to be alone with our own thoughts. He reflects on how our constant need for stimulation, scrolling, watching, filling every empty second, is not just a habit, but a quiet escape from ourselves. What we often dismiss as “boredom” isn’t…
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