SkepSkep
All episodes
On Purpose with Jay Shetty — Addicted to Scrolling? 3 Small Changes to STOP Feeling Drained After Scrolling Social Media
Scout ratingSCOUT· 25%29m·2025-12-05·Interviews

Addicted to Scrolling? 3 Small Changes to STOP Feeling Drained After Scrolling Social Media

On Purpose with Jay Shetty

What time of day do you scroll the most? Have you tried setting limits on your screen time? Today, Jay dives into one of the defining questions of our digital age: is the algorithm shaping who we become, or are we the ones quietly teaching it how to shape us? He reveals how every click, pause, and late-night scroll…

Buzzmeter · cross-platform
Scout rating
25%
SCOUT

Scout bees are checking it out — divided opinions, the swarm hasn't committed.

Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Rate this episode
Recent reviews
  • No reviews yet — be the first.

One great episode in your inbox, daily — free.

One email a day, unsubscribe anytime. No spam, ever.