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SCOUT· 28%33m·2025-08-11·Health Fitness
SCOUT· 28%33m·2025-08-11·Health FitnessThe Journal
Nothing much happens: bedtime stories to help you sleep · 12
Our story tonight is called The Journal, and it’s a story about the blank pages of a beautiful book, and the freedom to finally write in them, no matter what comes from your pen. It’s also about tonic water and espresso, deep breaths in child’s pose, a garden at midnight, and small prompts reminding us to let go of…
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