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SCOUT· 32%51m·2026-11-02·Faith

286: Donna Jackson Nakazawa: How to Stop Ruminating
No Small Endeavor with Lee C. Camp
Can’t stop replaying what you wish you had said to someone instead? Or maybe your inner monologue won’t stop asking, "What did they mean by that comment?” Our guest today explains the function of our mental ruminations and how to stop them. Donna Jackson Nakazawa is an award-winning science journalist, and in her new…
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