The New Science Of Using Protein To Build Muscle - Menno Henselmans - #793
Menno Henselmans is a fitness coach, researcher and an author. The evidence-based nutrition movement is taking off right now. Gone are the days when you trawl random bro forums looking for the special blueberry extract which will improve your protein synthesis. We're using science now baby! So let's speak to a…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Modern Wisdom
See all episodes →
How To Go Hard, Even When You Don’t Want To - Sam Sulek - #1157
James Sexton, Matt McCusker & Rick Glassman - Mostly Wise #4 - #1156
How To Make Your Creativity Beat The Algorithm (Live Performance) - Dylan Gossett - #1155
Similar episodes from other shows
More like Modern Wisdom →
The Truth About Creatine, Belly Fat, and Getting Shredded! Jeff Cavaliere (The Muscle Expert)
The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton
No BS Health & Fitness Guide w/ Dr. Layne Norton
#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.