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BUZZING· 76%1h 53m·2026-01-24·Self Development
BUZZING· 76%1h 53m·2026-01-24·Self DevelopmentPractical Tools for a Less Anxious Life - Donald Robertson - #1050
Modern Wisdom · 1050
Donald Robertson is a cognitive-behavioral psychotherapist, an author and an expert on ancient philosophy. Why are we so anxious in the safest time in human history? Our brains evolved for real danger, predators, hunger, survival, not notifications and deadlines. So what are the modern tools for calming our primitive…
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