SCOUT· 42%1h 44m·2026-11-07·Health Fitness2984: The 5 Most Functional Exercises You Can Do
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What people are saying
“functional is when your alcoholism doesn’t effect your daily life”
“Sorry kids…bench press is NOT a functional movement. The other three, (deadlift, squat, military press) absolutely. For context, I’ve made my career as a certified trainer since 1995 (CSCS since 2003). If you swapped out bench press for pus…”
“I love weighted deficit foot elevated push up. I use a backbag with plate inside as weight.”
“They've inspired me to head to the gym today after Men's Bible Study and move a sled to and fro repeatedly and get after it!”
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