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Mind Pump: Raw Fitness Truth — 2898: How to Do Pull Ups in 30 Days (The Exact Method That Actually Works)
Not scored yet1h 15m·2026-07-10·Health Fitness

2898: How to Do Pull Ups in 30 Days (The Exact Method That Actually Works)

Mind Pump: Raw Fitness Truth

In this episode the guys break down exactly how to be able to do pull ups in 30 days — covering the daily low intensity practice method, why you need to drop all other back work, why eating more and sleeping consistently will accelerate your results, and how to set up your test day for maximum performance. They also…

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